is tuna keto-friendly? Yes + 19 Low Carb Tuna Recipes
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Is tuna keto-friendly? The answer is a resounding “yes!” – Tuna is a great protein source to eat on the keto diet, and there are many delicious recipes that you can make with it. In this post, we will share 19 low-carb tuna recipes that are perfect for anyone following a keto diet. From casseroles to salads, there is something for everyone in this roundup!
If you’re tired of eating the same ol’ proteins while on a keto diet and you’re out of ideas, look no further – these low carb tuna-centric recipes will give you some much-needed inspiration.
Tuna is one of the healthiest proteins you can eat. It’s low in carbs and calories, but high in protein and omega-fatty acids. Plus, tuna is affordable and easy to find – you can get it canned or fresh from your local grocery store. If you’re looking for a healthy, keto-friendly meal that won’t break the bank, canned tuna has got you covered!
Not to mention, it is a delicious fish that can be served with nearly any delectable accompaniment, such as vegetables, cauliflower rice, zoodles, or anything else that goes with your keto diet.
Long story short, if you are looking for some keto-friendly tuna recipes, you have come to the right place! In this blog post, we will be featuring 19 delicious recipes that use canned tuna and even tuna steak. These recipes are all low-carb and perfect for those who are following a keto diet. They can be eaten as a light lunch or filling dinner, and are sure to satisfy your cravings. So, without further ado, let’s get started!
FAQs
Is tuna Good for keto diet?
Yes! It’s a great choice for protein and healthy fats.
is canned tuna keto?
Yes! Canned tuna is keto! It’s a great source of protein and healthy fats, making it the perfect food to help you stay in ketosis. Plus, it’s affordable and easy to find, so you can always have some on hand when you need a quick and healthy meal.
How many carbs are in canned tuna?
Zero! That’s right, canned tuna is carb-free, making it a perfect food for the keto diet. Enjoy!
What canned tuna is best for keto?
Canned tuna in water is the best option for keto. You’ll want to avoid any pouches or canned tuna that has added flavorings or oils, as these can have sugars and carbs.
is tuna steak keto?
Yes! If you like fresh tuna, tuna steak is a good option for keto. It’s a lean protein that’s high in healthy omega-3 fatty acids.
Is salmon or tuna better for keto?
Salmon, wild salmon, is better for keto because it has more omega 3 and less omega 6. Atlantic salmon, farm-raised, is not as good because of the feed they are given that has corn and soy in it. Between the two Salmon is preferred.
What are some other good keto-friendly seafood choices?
Some other great keto-friendly seafood choices include salmon, shrimp, crab, and lobster. All of these options are high in protein and healthy fats, and they’re low in carbs. So, they’re perfect for the keto diet.
Other Keto-Friendly Recipes That We Think You’ll Love:
This Mediterranean Salad with tuna, artichoke hearts, peppers, and a creamy Lemon Salad Dressing is a light and refreshing way to eat healthy on hot summer days.
Tuna lettuce wraps are are perfect for people on a Keto diet who miss eating traditional tuna sandwhich. Made with canned tuna and a few pantry staples it's an easy recipe to take for lunch!
This lightly seared Ahi tuna is a sashimi-grade fish that has been covered with sesame seeds and lightly seared. Serve with cauliflower rice and a green salad.
This is a delicious Keto and Low-Carb meal that you will love! This Tuna Melt Zucchini Boats recipe is a quick and easy keto take on a traditional sandwich. Tuna, green pepper, celery, and parsley are used in this dish.
This Keto Tuna Melt Poppers recipe can be served as an appetizer at your next party or as a low-carb family snack. It uses canned tuna, sweet mini peppers and melty cheese.
If you like avocado, you'll want to try this tuna salad, which is packed with chunks of tuna, avocado, and colorful vegetables for a fresh and lighter spin on the classic meal!
This Mediterranean Tuna Stuffed Avocado Bowls recipe is flavorful, simple, and healthful. Because it contains Greek yogurt, green olives, onion, lemon, and pine nuts, it is an excellent keto option.
Keto tuna noodle casserole made with actual pasta. This low carb pasta only has 6g net carbs per serving and is comfort food in a bite. It's kid-friendly too!
Plantain chips, carrots, jalapeño tuna, and a zesty dairy-free yogurt make these Cuban-Style Tuna Meal Prep Bowls an excellent alternative for lunch at work or dinner at home. They are also gluten free and paleo friendly.
This Greek Tuna Salad is a delightful combination of canned tuna, olives, cucumbers, onions, and basil in a creamy yogurt dressing that will refresh your sense of taste on those hot summer days.
This fishcake recipe is great for sandwiches or burgers, and it includes a hidden nutty ingredient for a flavorful and healthful dish. Made with canned tuna it's gluten-free, egg-free, dairy-free, and soy-free Chili Lime Tuna Fishcakes.
Tuna, sushi rice, jalapeño, avocado, and radishes are rolled up in thinly sliced cucumber coated with spicy mayo in these fancy presentation yet healthy Tuna Cucumber Sushi Rolls, which are great to serve as appetizers.
If you're searching for a healthy recipe, nothing beats tuna, and these pan seared blackened ahi tuna steaks are heavily seasoned before being cooked to perfection and served over vegetables for a balanced meal.
If you like curry, you'll love this Thai red curry, which comes together in minutes, is lightened up, and served over coconut cauliflower rice. Click on the link to find out more.
There are many cultures around the world, and each one has its own style of eating special dishes. In Mexico, there is a recipe called "Atún a la Mexicana", which is a delicious and spicy dish that takes less than 20 minutes to prepare. Make it keto and serve it with celery sticks, bell peppers or inside a cucumber boat.
This delicious low carb tuna pie recipe is a great alternative if you're on a Keto diet and want to enjoy a distinctive flavor. It's created with low-carb almond and coconut flour, cheese, and green beans and canned tuna. It's also a hearty and creamy recipe that works well as a main course.
If you're craving a tasty piece of tuna steak, keep reading because this Blackened air fryer tuna steak is ready in under 10 minutes and is a delicious, low-carb and keto-friendly recipe that's great as the main course or for salads
If you enjoy sushi, this recipe is a delightful twist on the traditional sushi roll because everything is served in a bowl. Try one of these low-carb tuna sushi bowls, which will quickly become a summer favorite for you and your family.
